Looking for a delicious and nutritious way to start your day? Look no further than the Keto Sausage Spinach Breakfast Cup! This healthy and flavorful breakfast dish is made with fresh spinach, whole eggs and pork sausage, all mixed together and baked in the oven. It is perfect for busy mornings when you need a quick and easy meal on the go. Plus, it is low in carbs and high in protein, making it a great option for those following a ketogenic diet.
Sausage Spinach Breakfast Cup x 3
- - Low Calorie
- - Good Source of Dietary Fiber
- - Excellent Source of Protein
- - Excellent Source of Potassium
- - Excellent Source of Iron
MICROWAVE - Lift the corner of the plastic cover (1/4-1/2 inch). Heat 1-2 minutes. Time may vary depending on microwave.
CONVENTIONAL OVEN - Transfer food to oven-safe baking sheet, heat for 10 minutes at 350 F or until desired temperature is reached.
STOVE TOP -
Transfer food to pot and heat to desired temperature